Vedic HealingJun 101 minUpma RecipeIngredients: 1 cup semolina (sooji/rava) 3 tablespoons ghee 1/2 teaspoon mustard seeds 10-12 curry leaves 1/4 cup green peas (fresh or...
Vedic HealingJun 101 minPoha (flattened rice) RecipeIngredients: 2 cups flattened rice (poha) 2 tablespoons ghee 1/2 teaspoon mustard seeds 1/4 teaspoon turmeric powder 1 teaspoon grated...
Vedic HealingJun 101 minLauki Kee Subzi (Bottle Gourd Curry) RecipeIngredients: 1 medium-sized bottle gourd (lauki), peeled and diced 1 tablespoon oil (preferably mustard oil) 1 teaspoon cumin seeds 2...
Vedic HealingJun 101 minKhichdi RecipeIngredients: 1/2 cup basmati rice 1/2 cup mung beans (split moong dal) 2 tablespoons ghee 1/2 teaspoon cumin seeds 1/2 teaspoon turmeric...
Vedic HealingJun 71 minBasmati Rice RecipeIngredients: 1 cup basmati rice 2 cups water 1 tablespoon ghee 1 teaspoon cumin seeds 1/4 cup chopped fresh cilantro Salt to taste...
Vedic HealingJun 71 minMoong Daal RecipeIngredients: 1 cup moong daal (split yellow mung beans) 3 cups water 1 tablespoon ghee 1 teaspoon cumin seeds 1/2 teaspoon turmeric...
Vedic HealingJun 72 minDaal Paalak (Lentil-Spinach Soup) RecipeIngredients: 1 cup moong daal (split yellow mung beans) 3 cups water 2 cups fresh baby spinach leaves, washed and chopped 1 tablespoon...